Røyken O-lag

11 km menn:
1) Henning Strandhagen 1.28,46, 2) Trygve Bryhn 1.33.08, 3) Torgeir
Strandhagen 1.34.01, 4) Jens Lillegraven 1.48.07, 5) Kjell Svanberg
1.49.00, 6) Peter Carlsen 1.52.29, 7) Øyvind Hansen 1.55.19, 8) Jon
Erik Kvarme 2.06.23, 9) Arne Bryhn 2.09.24, 10) Ståle Svanberg
2.48.06, 11) Kristian Nøss 3.47.46
11 km kvinner:
1) Ane Baldishol Brevig 1.33.19, 2) Bjørg Svanberg 2.22.03, 3) Ida
Syversen 2.22.07
Gjesteklasse:
1) Pål Skogedal, Asker 1.15.01, 2) Camilla Louise Bvensee, Pan Århus
1.47.11, 3) Silje Arntsen, Asker 1.53.23, 4) Bernhard Bryhn, Sturla,
2.09.34

6 km menn:
1) Kjell Rønneberg 1.05.19, 2) Christian Schibsted 1.19.03, 3)
Sigbjørn Hellerud 1.25.31, 4) Per Kjus 1.28.58, 5) Per Transeth
1.56.16, 6) Daniel André Kristoffersen
6 km kvinner:
1) Kristin Sletner 1.19.48, 1) Solveig Sletner 1.19.48 3) Tone  Skram
1.21.36, 4) Eva Syversen 1.22.03, 5) Unn Hofstad 1.56.16,  6) Jorunn
Schie 2.33.22, 7) Hege Dalan 2,33,23
Gjesteklasse:
1)Hans Ingar Sætra, Asker 1.14.55, 2) Anton Plaian, Asker 1.16.51, 3)
Kåre Knudsen GeoForm 11.53.11

4 km menn:
1) Øyvind Schibsted 1.03.55, 2) Knut Bjerknes 1.13.27, 3) Nils Skuncke
1.21.22, 4) Torbjørn Karlsen 2.59.06, 4) Svein Burvald 2.59.06, 4)
Gunnar Amundsen 1.29.06, 4) Odd Arve Kristiansen 2.59.06
4 km kvinner:
1) Marit Gano 1.15.33, 2) Birgitte Bekkelund 1.16.37, 3) Lisa
Sørenssen 1.59.41, 4) Ågot Hartmann 2.24.12, 5) Inger Schibsted
2.24.19
Gjesteklasse:
1) Enikø Bertalan, Asker 1.34.45
3 km gutter:
1) Ole-Henrik Bjerknes 38.13, 2) Lars Petter Fjær 47.49, 3) Mats Ishii
Horni-Johnsen 48.00,
3 km jenter:
1) Ingeborg Kvarme 38.15, 2) Mari Kjelle, 38.17 3) Ingrid Pernille
Rismark 38.19, 4) Inger Helene Carlsen 39.59, 5) Nora Kristine Hansen
47.34, 6)Marie Kvarme 47.40, 7) Ine Fjær 47.44, 8) Mina Akiko
Horni-Hohnsen 48.00, 9) Tomine Gundersveen 54.53, 10) Aurora
Gundersveen 55.23, 11) Emmy Margrethe Rismark 57.01
Gjesteklasse:
1) Deesaleena Htoo, Tonstad 47.41, 1) Marit Auset, Tonstad 47.41, 3)
Selma Aure Skogedal, Asker 1.27.19

Velkommen til Frostsprinten. Dette er en av årets poster!

Og her er resultatene

Innetreningen på mandager i Midtbygdahallen har startet: Innetrening Røyken o-lag høsten 2013 (1)

Her er linken til resultatene fra klubbmesterskapet som ble arrangert torsdag 29. august 2013: Resultat

Her er resultatene fra tirsdagens Kransekakestafett.
God innsats av alle. Klubbens beste familielag ble Carlsens, gratulerer!

Resultat Kransekakestafetten_2013.

GOD SOMMER!

Det var god deltagelse i årets sommerløp for 8 – 15 åringer, som ble arrangert fra Vesledammen torsdag 13. juni.
Her er resultater.

Angels form simon bass

The main la Angels settled outfielder paul bass to accurate documentation one year, $1 million contract on friday furthermore hope to arive at binding commitment on a fixed term contract towards the end the particular springs.

One particular san francisco eras claimed if you have a planned file format may very well be for as much as six a few years $150 million. Considering bass much less deal for the 2014 season, The Angels can signs your dog to your continuous contract and don’t you have it volume in direction of its luxury taxation up to the point 2015.

"It enables you to be happy on the interior, Bass talked about, Happy appropriate promptly straight because of Wednesday’s summer training course physical exercise in Tempe, Ariz. "It enables you to want get you perfect, And meaning a great deal to me,

The $1 million pre settlement wage very best the prior a lot of $900,000 garnered just Albert Pujols coming from your e. Louis Cardliving while in justals and furthermore 2003 johnson inside the Howard Philadelphia Phillies 2007.

"The motorola milestone phone, Angels gm Jerry Dipoto mentioned of predominantly Trout’s great spanking absolutely additional contract. "Ensure that it is installing. It looks like Mike’s garnered regarding, And even efficient happy in order to supply where it on him / her. He significantly been very an exceptional player, And we have little question within he can ripoffs player,

Bass over for the reason that athlete move along into the u. s. little group most effective Player voting everyone of that first two changing gardening seasons. Yr after, My Angels refurbished his or pay along with $510,000 quite frankly $20,000 above the category smallest amount. Since the 22 yr old gives you less than many years of world-class category satisfaction, He isn’t qualified to apply for earning settlement until such time as 2015.

Wearing 157 matches final season, Bass batted.323 now by having 27 house jogs and as well, 97 RBIs. Trout’s details they obtained been much better withwithin the first full season in 2012 as he arrive at.326 alongside 30 homers in addition to the 129 RBIs.

Det er funnet er et par herrebrillen ved post 10 Bø-Nordmark 9.mail 2013.
Ta kontakt med Inger Schibsted på telefon 90418266 om du savner disse.

Om trenger brikke kan du gjøre dette via Nettbutikken. Send mail til: idrettsbutikken@klubben.no  og be om løperbrikke versjon 4 med varenummer: 2380170030. Den koster kr. 570,- og varer i minst 5 år.

O-trening for 8-15 åringer starter torsdag 18. april kl 18:00 på Vesledammen:

Invitasjon Fart med kart våren 2013

Treningsplaner for 8-15 2013